{"id":7465,"date":"2019-11-22T00:00:00","date_gmt":"2019-11-21T23:00:00","guid":{"rendered":"urn:uuid:66643563-3661-5663-b565-613638303934"},"modified":"2022-11-03T11:14:18","modified_gmt":"2022-11-03T10:14:18","slug":"shanghai-3-398-escalones-y-119-plantas-el-proximo-reto-de-maria-beltran","status":"publish","type":"post","link":"https:\/\/dev.lurbel.eu\/en\/noticias\/shanghai-3-398-escalones-y-119-plantas-el-proximo-reto-de-maria-beltran","title":{"rendered":"Shangh\u00e1i, 3.398 escalones y 119 plantas, el pr\u00f3ximo reto de Mar\u00eda Beltr\u00e1n"},"content":{"rendered":"<p style=\"text-align: justify;\">Este fin de semana se celebra la &uacute;ltima prueba del Circuito mundial TOWER RUNNING WORLD ASSOCIATION. Se celebra en Shangh&aacute;i, China, una de las ciudades m&aacute;s pobladas del mundo con 24 millones de habitantes. Hasta all&iacute; se marcha Maria Beltr&aacute;n Toledo, corredora del Lurbel Team People Sapiens, para realizar un reto fuera de lo com&uacute;n: superar sus 3.398 escalones, ascendiendo hasta 119 plantas de uno de los edificios m&aacute;s emblem&aacute;ticos de la ciudad; &lsquo;Shangh&aacute;i Tower&rsquo;, la torre de Shangh&aacute;i.<\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><span><br \/><\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><strong><span>Mar&iacute;a Beltr&aacute;n en modo reto<\/span><\/strong><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><span>Su a&ntilde;o deportivo ha estado marcado entre altibajos en cuanto a las lesiones, pese a todo ello, Mar&iacute;a, siempre positiva y risue&ntilde;a, ha vuelto a rendir, de nuevo, como nunca. Se ha marcado este reto a fuego en su calendario y en su manera de entrenar. Horas intempestivas y cambios en el entrenamiento para llegar al 100% a esta cita mundial peculiar, con un entrenamiento intenso, de fuerza y de muchas escaleras.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><span><br \/><\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><strong><span>Quiere estar entre las 10 primeras<\/span><\/strong><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><span>No se conforma con hacerla, sino que adem&aacute;s quiere una buena marca, como ya consigui&oacute; en el Bali hace dos a&ntilde;os. Quiere estar entre las 10 primeras f&eacute;minas en una prueba mucho m&aacute;s exigente de lo habitual. La torre de Shangh&aacute;i es un esfuerzo constante y muy duro.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><span><br \/><\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><strong><span>Beltr&aacute;n en los medios<\/span><\/strong><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><span>Mar&iacute;a ha contado en el medio auton&oacute;mico valenciano &lsquo;&Agrave; punt&rsquo; esta aventura, donde ha manifestado sus entrenos, la carrera, su viaje y, sobre todo, ha dejado patente sus ganas de disfrutar de una carrera y un lugar especial. Podr&aacute;s escucharla el pr&oacute;ximo s&aacute;bado 23 de noviembre en el programa &lsquo;A correr&rsquo; de &lsquo;A Punt Media&rsquo;.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><span><br \/><\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><span>Este domingo 24 todos pendientes de la Shangh&aacute;i Tower International Vertical Marathon y de Mar&iacute;a Beltr&aacute;n Toledo, componente del Lurbel Team People Sapiens.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><span><br \/><\/span><\/p>\n<p style=\"text-align: justify;\">Foto: Last Race Studio &#8211; Andr&eacute;s N&uacute;&ntilde;ez<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maria Beltr\u00e1n Toledo, corredora del Lurbel Team People Sapiens, se desplaza este fin de semana hasta Shangh\u00e1i para superar la Shanghai Tower International Vertical Marathon<\/p>\n","protected":false},"author":2,"featured_media":7468,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[131],"class_list":["post-7465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sponsors","tag-lurbel-team"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shangh\u00e1i, 3.398 escalones y 119 plantas, el pr\u00f3ximo reto de Mar\u00eda Beltr\u00e1n | Lurbel<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shangh\u00e1i, 3.398 escalones y 119 plantas, el pr\u00f3ximo reto de Mar\u00eda Beltr\u00e1n | Lurbel\" \/>\n<meta property=\"og:description\" content=\"Maria Beltr\u00e1n Toledo, corredora del Lurbel Team People Sapiens, se desplaza este fin de semana hasta Shangh\u00e1i para superar la Shanghai Tower International Vertical Marathon\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.lurbel.eu\/en\/noticias\/shanghai-3-398-escalones-y-119-plantas-el-proximo-reto-de-maria-beltran\" \/>\n<meta property=\"og:site_name\" content=\"Lurbel\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-21T23:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-03T10:14:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.lurbel.eu\/wp-content\/uploads\/821g.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"588\" \/>\n\t<meta property=\"og:image:height\" content=\"401\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"lurbel\" \/>\n<meta name=\"twitter:card\" 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