{"id":7400,"date":"2019-07-01T00:00:00","date_gmt":"2019-06-30T22:00:00","guid":{"rendered":"urn:uuid:33363461-3736-5636-b535-326538353531"},"modified":"2022-11-02T19:08:30","modified_gmt":"2022-11-02T18:08:30","slug":"la-rutina-de-recuperacion-del-campeon-david-valero-con-lurbel","status":"publish","type":"post","link":"https:\/\/dev.lurbel.eu\/en\/noticias\/la-rutina-de-recuperacion-del-campeon-david-valero-con-lurbel","title":{"rendered":"La rutina de recuperaci\u00f3n del campe\u00f3n David Valero con Lurbel"},"content":{"rendered":"<p>Los deportistas de alto rendimiento saben que una correcta recuperaci&oacute;n f&iacute;sica es tan importante (o m&aacute;s) como un buen entrenamiento. David Valero, actual campe&oacute;n de Espa&ntilde;a de Mountain Bike XCO, nos descubre c&oacute;mo gestiona esta importante parte de su rutina diaria de la mano de la colecci&oacute;n de prendas compresivas Lurbel Recovery.<\/p>\n<p class=\"MsoNormal\"><strong><span>&iquest;Cu&aacute;l es tu rutina de recuperaci&oacute;n tras un duro d&iacute;a de entrenamiento o competici&oacute;n?<\/span><\/strong><span> Despu&eacute;s de un entreno, siempre suelo utilizar la media comprensiva Recovery, mientras como y estoy un rato tranquilo. Despu&eacute;s de comer y descansar un poco suelo cambiar a la malla larga Response ya que la compresi&oacute;n es m&aacute;s general de la pierna y me ayuda a activar m&aacute;s la sangre en mis piernas.<\/span><\/p>\n<p class=\"MsoNormal\"><strong><span><span>&nbsp;<\/span>Dentro de esta rutina, &iquest;qu&eacute; importancia tiene para ti utilizar la ropa adecuada?<\/span><\/strong><\/p>\n<p class=\"MsoNormal\"><strong><\/strong><span> Para m&iacute; es muy importante la recuperaci&oacute;n, sobre todo para poder trabajar al d&iacute;a siguiente y todo hace que sea m&aacute;s f&aacute;cil seguir trabajando d&iacute;a a d&iacute;a. <\/span><\/p>\n<p class=\"MsoNormal\"><strong><span>&iquest;Por qu&eacute; te gustan las prendas compresivas para recuperar?<\/span><\/strong><span> <\/span><\/p>\n<p class=\"MsoNormal\"><span>Pues veo que son unas prendas muy importantes ya que justo al acabar la actividad puedes empezar a recuperar. Ya que puedes compaginar mientras preparas la comida o est&aacute; descansado me ayudan mucho a adelantar esa recuperaci&oacute;n. <\/span><\/p>\n<p class=\"MsoNormal\"><strong><span>&iquest;Cu&aacute;ndo utilizas las prendas de la colecci&oacute;n Lurbel Recovery?<\/span><\/strong><span> Para despu&eacute;s de entrenar y en viajes tambi&eacute;n es muy importante ya que te ayudan a que llegues al destino con la pierna en su sitio y no hinchadas para m&iacute; es muy importante poder viajar con un calcet&iacute;n de compresi&oacute;n. Te ayuda mucho a que sea mejor la asimilaci&oacute;n del viaje.<\/span><\/p>\n<p class=\"MsoNormal\"><strong><span>&iquest;Qu&eacute; sensaci&oacute;n tienes tras su utilizaci&oacute;n?<\/span><\/strong><\/p>\n<p class=\"MsoNormal\">La camiseta compresiva<a href=\"https:\/\/dev.lurbel.eu\/producto\/recovery-long-sleeves\"> Flow <\/a>me relaja mucho el tren superior sobre todo despu&eacute;s del gym, la malla compresiva <a href=\"https:\/\/dev.lurbel.eu\/producto\/recovery-pants\">Response <\/a>es una prenda perfecta para el d&iacute;a a d&iacute;a sobre toda para las tardes, ya que te ayuda a recuperar mejor. Sobre la malla corta Potenza, la estoy utilizando en actividades de core y en pretemporada la usar&eacute; para mis entrenos de senderismo.<\/p>\n<p class=\"MsoNormal\">En lo que respecta a los calcetines compresivos de recuperaci&oacute;n, <a href=\"https:\/\/dev.lurbel.eu\/producto\/recovery-socks\">Recovery,<\/a> es la prenda que m&aacute;s utilizo en los viajes largo y en d&iacute;a a d&iacute;a cuando tengo que salir a alg&uacute;n evento para tener la pierna m&aacute;s sujeta y los calcetines compresivos bajos <a href=\"https:\/\/dev.lurbel.eu\/producto\/biker-evo-i\">Biker <\/a>son muy pr&aacute;cticos para cuando sales a pasear por la tarde.<\/p>\n<p class=\"MsoNormal\"><strong><span>&iquest;Desde cu&aacute;ndo las est&aacute;s utilizando?<\/span><\/strong><span> <\/span><\/p>\n<p class=\"MsoNormal\"><span>Llevo 2 meses con la ayuda de estas prendas y estoy notando que me facilita la recuperaci&oacute;n. <\/span><\/p>\n<p class=\"MsoNormal\"><strong><span>&iquest;Cu&aacute;l es la cualidad que m&aacute;s destacas?<\/span><\/strong><span> <\/span><\/p>\n<p class=\"MsoNormal\"><span>L<\/span>a compresi&oacute;n es perfecta para que no te deje la pierna sin tono y luego a la hora de recuperar se nota mucho. Tambi&eacute;n lo notas cuando las quitas que hace de un gran vasodilatador.<\/p>\n<p class=\"MsoNormal\"><strong><span>Si tuvieras que quedarte con una prenda, &iquest;con cu&aacute;l te quedar&iacute;as?<\/span><\/strong><\/p>\n<p class=\"MsoNormal\"><strong><\/strong><span> Aunque es dif&iacute;cil elegir, me quedar&iacute;a con la malla larga Response. Es una de las prendas que m&aacute;s me ha sorprendido por su gran rendimiento.<\/span><\/p>\n<p class=\"MsoNormal\"><strong><span>&iquest;Recomendar&iacute;as la colecci&oacute;n Lurbel Recovery? &iquest;Por qu&eacute;?<\/span><\/strong><\/p>\n<p class=\"MsoNormal\"><strong><\/strong><span> Sin duda si, me est&aacute; sorprendiendo much&iacute;simo, por su calidad y por su gran beneficio. Se nota que Lurbel est&aacute; siempre innovando.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aunque es dif\u00edcil elegir, me quedar\u00eda con la malla larga Response. Es una de las prendas que m\u00e1s me ha sorprendido por su gran rendimiento.<\/p>\n","protected":false},"author":2,"featured_media":7402,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-7400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sponsors"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La rutina de recuperaci\u00f3n del campe\u00f3n David Valero con Lurbel | Lurbel<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La rutina de recuperaci\u00f3n del campe\u00f3n David Valero con Lurbel | Lurbel\" \/>\n<meta property=\"og:description\" content=\"Aunque es dif\u00edcil elegir, me quedar\u00eda con la malla larga Response. Es una de las prendas que m\u00e1s me ha sorprendido por su gran rendimiento.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.lurbel.eu\/en\/noticias\/la-rutina-de-recuperacion-del-campeon-david-valero-con-lurbel\" \/>\n<meta property=\"og:site_name\" content=\"Lurbel\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-30T22:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-02T18:08:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.lurbel.eu\/wp-content\/uploads\/796g.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"588\" \/>\n\t<meta property=\"og:image:height\" content=\"401\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"lurbel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"lurbel\" \/>\n\t<meta name=\"twitter:label2\" 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