{"id":15276,"date":"2023-07-24T10:45:32","date_gmt":"2023-07-24T08:45:32","guid":{"rendered":"urn:uuid:32353630-3466-5432-b666-313534323463"},"modified":"2023-07-24T11:30:37","modified_gmt":"2023-07-24T09:30:37","slug":"fran-anguita-acabara-la-temporada-en-utmb-mont-blanc","status":"publish","type":"post","link":"https:\/\/dev.lurbel.eu\/en\/noticias\/fran-anguita-acabara-la-temporada-en-utmb-mont-blanc","title":{"rendered":"Fran Anguita acabar\u00e1 la temporada en Ultra Trail de Mont-Blanc"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">La UTMB Mont-Blanc, que tendr\u00e1 lugar del 28 de agosto al 3 de septiembre de 2023, ser\u00e1 la final del circuito de las UTMB World Series, donde reunir\u00e1 a la \u00e9lite del trail mundial, as\u00ed como m\u00e1s de 10.000 corredores apasionados por participar en una de las 8 carreras del evento.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La OCC es el \u00faltimo reto para los corredores de media distancia y la final de las Series Mundiales UTMB en la categor\u00eda de 50K, donde el corredor del Lurbel Team, Fran Anguita, tendr\u00e1 el privilegio de volver a participar por segundo a\u00f1o consecutivo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fran, una vez m\u00e1s direcci\u00f3n Chamonix. \u00bfTienes ganas?<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00ed, lo cierto es que tengo muchas ganas de volver a Chamonix.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El a\u00f1o pasado tuve un buen rendimiento durante casi toda la prueba, pero se me qued\u00f3 la espinita clavada de los \u00faltimos 10 kil\u00f3metros, donde tuve muchos calambres y un bajoncillo. A\u00fan se me hacen un pel\u00edn largas las distancias por encima de la Marat\u00f3n, por lo que este a\u00f1o, la idea es intentar llegar a esa parte final con algo m\u00e1s de fuerzas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfQu\u00e9 tiene la UTMB Mont-Blanc para que se haya convertido en el sue\u00f1o de muchos amantes del trail running?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El valle de Chamonix es una pasada, monta\u00f1as y paisajes incre\u00edbles donde mires, las vistas al Mont Blanc durante el recorrido de la carrera. En general, es un para\u00edso para practicar las carreras por monta\u00f1a.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En el plano deportivo, las diferentes pruebas acogen una gran cantidad de medios de comunicaci\u00f3n, marcas, y por ello, cada a\u00f1o acuden los mejores corredores del mundo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sin duda, la \u00faltima edici\u00f3n de la OCC fue la prueba con m\u00e1s nivel en la que he participado en toda mi vida. Y estar codo con codo con los mejores del mundo motiva mucho a prepararse para intentar dar lo mejor de uno mismo ese d\u00eda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfPor qu\u00e9 la distancia OCC?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La OCC (55Km) es la distancia que mejor se adapta a mis caracter\u00edsticas como corredor y a la progresi\u00f3n que llevo como deportista. Como he comentado antes, quiz\u00e1s mi especialidad es hasta distancia marat\u00f3n, donde a\u00fan tengo mucho margen de mejora.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pero la prueba m\u00e1s corta en las finales de UTMB es la OCC, por lo que si quiero competir contra los mejores, no me queda otra que adaptar mis entrenamientos a esta distancia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfLlegas a la gran cita con los deberes hechos?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sin duda, actualmente me dedico a entrenar a deportistas para sus competiciones y hago lo propio conmigo mismo. Este a\u00f1o el objetivo principal es la OCC en Chamonix, por lo que estoy entrenando bastante durante el verano para llegar con mi mejor versi\u00f3n el d\u00eda de la carrera.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfC\u00f3mo te has planteado la carrera? H\u00e1blanos de tu estrategia.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tener la experiencia y conocer el circuito del a\u00f1o pasado me ha servido para afinar en la preparaci\u00f3n. S\u00e9 qu\u00e9 tipo de terreno hay, c\u00f3mo son las subidas, las bajadas, cu\u00e1les son m\u00e1s t\u00e9cnicas, d\u00f3nde se puede ganar y sobre todo, d\u00f3nde se puede perder.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Teniendo en cuenta que el nivel ser\u00e1 alt\u00edsimo, mi estrategia ser\u00e1 salir a mi ritmo, sin pasarme en los primeros 10kms, donde el a\u00f1o pasado gast\u00e9 demasiada energ\u00eda pensando que iba demasiado atr\u00e1s, sobre la posici\u00f3n 50 o as\u00ed, cuando la realidad es que estaba corriendo por encima de mis posibilidades. Sobre el km 10 me di cuenta y baj\u00e9 el ritmo, pero pagu\u00e9 ese sobreesfuerzo del inicio.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfQu\u00e9 ropa usar\u00e1s en carrera?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pues en este aspecto tengo algunas dudas, ya que todo depender\u00e1 de las condiciones climatol\u00f3gicas.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si hace mucha calor, usar\u00e9 los calcetines <a href=\"https:\/\/dev.lurbel.eu\/producto\/track\" target=\"_blank\" rel=\"noreferrer noopener\">Lurbel Track<\/a>, que para largas distancias son mis preferidos, las <a href=\"https:\/\/dev.lurbel.eu\/producto\/samba-shorts\" target=\"_blank\" rel=\"noreferrer noopener\">mallas Samba<\/a> y la <a href=\"https:\/\/dev.lurbel.eu\/producto\/samba-singlet-2\">camiseta sin mangas Samba<\/a>, muy ligera y fresca para cuando hace mucha calor. En cuanto a accesorios, no falla el <a href=\"https:\/\/dev.lurbel.eu\/producto\/kylie-pro\">chaleco de hidrataci\u00f3n Kylie PRO<\/a>, que se ajusta super bien y no tiene nada de rebote.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si las condiciones son h\u00famedas, con lluvia o presencia de barro, me decantar\u00e9 por la colecci\u00f3n PRO LINE. Los <a href=\"https:\/\/dev.lurbel.eu\/producto\/traction-pro\" target=\"_blank\" rel=\"noreferrer noopener\">calcetines Traction Pro<\/a>, en mojado me van genial y ya los llev\u00e9 en la PDA de Val d&#8217;Aran by UTMB.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Las <a href=\"https:\/\/dev.lurbel.eu\/producto\/tifon-shorts-pro\" target=\"_blank\" rel=\"noreferrer noopener\">mallas Tif\u00f3n Pro<\/a> con bolsillos a los laterales para poder meter nutrici\u00f3n, la <a href=\"https:\/\/dev.lurbel.eu\/producto\/zeus-short-sleeves-pro\">camiseta de manga corta Zeus Pro<\/a> y el chaleco de hidrataci\u00f3n Kylie Pro.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La gran familia Lurbel te desea much\u00edsima suerte y esperamos con ansias ese d\u00eda para verte de corto disfrutar y sufrir a partes iguales.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El corredor del Lurbel Team Fran Anguita, volver\u00e1 a la OCC, la final de las Series Mundiales UTMB en la categor\u00eda de 50K.<\/p>\n","protected":false},"author":60,"featured_media":15279,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-15276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sponsors"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fran Anguita acabar\u00e1 la temporada en Ultra Trail de Mont-Blanc | Lurbel<\/title>\n<meta name=\"description\" content=\"El corredor del Lurbel Team Fran Anguita, volver\u00e1 a la OCC, la final de las Series Mundiales UTMB en la categor\u00eda de 50K.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" 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